Blackberry smoothie bowl topped with pomegranate, cranberries, dragon fruit, blood orange, and a sprinkle of freeze dried blueberries.


    For the smoothie base:

  • 1/2 cup frozen blackberries
  • 1/2 frozen banana
  • 1/2 tablespoon chia seeds (optional)
  • 1/4 cup unsweetened almond milk (or your choice of milk)
  • A handful of spinach (optional)
  • 1/2 cup rolled oats (for the added nutrients)


  1. Blend all the smoothie ingredients in a blender
  2. Place in a smoothie bowl
  3. Top with the toppings

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