Blueberry & Pineapple 


A blueberry smoothie bowl topped with a whole baby pineapple.

Blend and top with any topping you like.


    For the smoothie base:

  • 1/2 cup frozen blueberries
  • 1/2 frozen banana
  • 1 cup spinach (you won’t taste this at all as the dominating flavour is blueberries)
  • 1/2 cup unsweetened almond milk (or your choice of milk)
  • 1/2 cup rolled oats (optional to stay full until lunch time & for the added nutrients)


  1. Blend all the smoothie ingredients in a blender
  2. Place in a smoothie bowl
  3. Top with the toppings

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