1.5Tbsplemon juice from 1/2 lemon; OR use lime or grapefruit juice
Instructions
Juice the lemon. If wanted, also cut a few thin slices to use as decoration.
Mix the fresh lemon juice, chia seeds, and water together. Add the lemon slices too if using. Allow the seeds to soak in the water for 10-15 minutes before enjoying!The chia seeds MUST be allowed to soak for at least 10 minutes before you start drinking.
Notes
Enjoy as is or with ice or other fruit (sliced or muddled), if wanted, add a bit of honey or apple cider vinegar. You can also make it with warm water or with coconut water to enjoy even more health benefits.Check the blog post for my full list of optional add-ins and variations.