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Chocolate smoothie square
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Vegan Chocolate Smoothie Bowl Recipe

Vegan and refined sugar-free chocolate smoothie. This is naturally sweetened using medjool date, can work as a chocolate smoothie bowl treat or a healthy yummy breakfast.
Course Breakfast
Cuisine American
Diet Vegan
Freezer friendly 1 Month
Shelf life 1 Day
Prep Time 2 minutes
Blending 3 minutes
Total Time 5 minutes
Servings 1 Bowl
Calories 382kcal
Author Samira

Ingredients

  • 1 banana
  • 1/2 cup spinach
  • 2 dates pitted
  • 1 tBsp protein powder
  • 1.5 tBsp cacao powder
  • 1 cup almond milk
  • 1 tBsp peanut butter
  • 1/16 tsp salt
  • 1 tBsp oat flour optional

Instructions

  • Add the milk to the blender/food processor
  • Add all the remaining ingredients
  • Blend till smooth and enjoy. 
  • The smoothie is best consumed immediately, but in case you have leftovers you can freeze them in ice cube tray or freezer safe contianer for up to a month.

Video

Notes

You can also serve in a bowl and add extra toppings. Sometimes I top with sliced banana, mini energy bites, cacao and puffed quinoa, as well as  a drizzle of salted caramel or a spoonful of homemade Nutella. 

Nutrition

Serving: 1Bowl | Calories: 382kcal | Carbohydrates: 53g | Protein: 22g | Fat: 14g | Saturated Fat: 3g | Cholesterol: 23mg | Sodium: 581mg | Potassium: 867mg | Fiber: 9g | Sugar: 26g | Vitamin A: 1482IU | Vitamin C: 14mg | Calcium: 371mg | Iron: 3mg