When you want a refreshing beverage full of vitamins and nutrients, look no further than this blueberry kale smoothie. Not only is it good for you, but it also tastes amazing and is loaded with flavor.
Add all ingredients into a food processor or high-speed blender and blend. Add a bit of extra ice if you want it super cold.
Pour into a glass or jar and add your favorite toppings (optional).
How to make kale completely smooth in the smoothie? The best way to make the kale completely smooth is to continue blending. You can add the kale first and blend it with a bit of liquid before blending it with the rest of the ingredients.Optional Add-ins and Variations:
Peanut butter: While you prepare this kale blueberry smoothie, you have the option of adding a bit of peanut butter. It's a source of high protein and it has a great taste.
Chocolate drizzle: If you're a chocolate lover, consider adding a slight chocolate drizzle to the rest of your ingredients in the blender.
Extra fruit: Don't hesitate to add extra fruit to this smoothie. You can add diced kiwi fruit, raspberries, and even strawberries into the mixture.
Oats or chia seeds: You can add rolled oats, oat flour, or chia seeds to the blueberry kale smoothie recipe. They will keep you fuller for longer as well as bring other health benefits. If needed, make sure the oats are gluten-free.
Check the blog post for serving suggestions and answers to top FAQs!