• Add the oats to a 10 to 12 ounce jar. Pour in the milk and stir until all the oats are submerged.
• For a creamier jar, add the yogurt, chia, honey, and vanilla. Stir very well, rest 5 to 10 minutes, then stir again. If it’s thick, add a splash of milk.
• Cover and refrigerate at least 2 hours or overnight. Stir before serving. Add toppings just before eating. Store up to 5 days; if it thickens, loosen with milk.

Topping ideas

• Berry compote: 2 Tbsp berry compote.

  Stewed apples: 1/2 cup stewed apples.

  Peanut butter banana + chocolate: 1 Tbsp peanut butter + 1/2 banana (sliced) + 1 tsp mini chocolate chips.

  Carrot cake: 2 Tbsp finely shredded carrot + 1 to 2 tsp maple syrup + 1 Tbsp raisins + 1/8 tsp cinnamon.

  Blueberry cheesecake: 1 Tbsp blueberry jam + 1 Tbsp crushed biscuits + 1/2 cup blueberries.

  Homemade Nutella + strawberry: 1 tsp homemade Nutella + 2 to 3 sliced strawberries + 1 tsp crushed hazelnuts.

  PB&J + fruit + nuts: 1 Tbsp nut butter + 1 Tbsp jam + 1/2 cup fresh fruit + 1 Tbsp crushed nuts.

  Apple cinnamon + walnuts: 1/2 cup chopped apple + 1/4 tsp cinnamon + 1 Tbsp crushed walnuts (or pecans).

  Mango coconut: 1/2 cup chopped mango (or 1/4 cup mango puree) + 1 Tbsp shredded coconut.

  Jam + crushed biscuits + berries: 1 Tbsp jam + 1 Tbsp crushed biscuits + 1/2 cup berries.

  Peanut butter banana: 1 Tbsp peanut butter + 1/2 banana (sliced) + 1 Tbsp crushed peanuts + 1/8 tsp cinnamon.