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5
from 1 vote
Garlic Butter Halibut Recipe
This halibut recipe makes tender, flaky fish baked in a buttery lemon garlic sauce - simple, juicy, and foolproof.
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
Main
Cuisine:
American
Freezer friendly:
2 Months
Shelf life:
3 Days
Servings:
5
Author:
Samira
Ingredients
5
halibut fillets
(5–6 ounces each), skinless or skin-on
1/3
cup
melted butter
1
tablespoon
olive oil
3
cloves
garlic
small, minced
1
lemon
zested and juiced
1/2
teaspoon
paprika
sweet or smoked; add pinch red pepper flakes for mild heat
1
teaspoon
kosher salt
1/2
teaspoon
black pepper
2
tablespoons
parsley
finely chopped
lemon wedges
for serving
US Customary
-
Metric
Instructions
Preheat oven to 425°F. Lightly oil an oven-safe baking dish. Pat halibut fillets dry.
Whisk melted butter, olive oil, garlic, lemon zest, lemon juice, paprika, salt, and pepper.
Place fillets in dish and spoon sauce evenly over each piece.
Bake uncovered for 13–15 minutes, or until the fish flakes easily and reaches 145°F (63°C) in the thickest part.
Sprinkle with parsley and serve with lemon wedges.
Nutrition
Calories:
300
kcal
|
Carbohydrates:
3
g
|
Protein:
32
g
|
Fat:
18
g
|
Saturated Fat:
9
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
6
g
|
Trans Fat:
1
g
|
Cholesterol:
116
mg
|
Sodium:
688
mg
|
Potassium:
797
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
740
IU
|
Vitamin C:
14
mg
|
Calcium:
28
mg
|
Iron:
1
mg