Tender pumpkin, chickpeas, and spinach simmered in a creamy tomato and coconut sauce with garlic, ginger, and warming spices. Serve with jasmine rice and lime.
2poundspumpkin peeled, seeded, and cut into roughly 1-inch pieces
2tablespoonsolive oil
1mediumonionfinely chopped
3garlic clovesminced
1teaspoongingerfreshly grated
1small red chilifinely chopped
2cupstomato passata (strained tomatoes)
1 can (13.5 ounces)full-fat unsweetened coconut milk
1cuplow-sodium vegetable stockplus more as needed
2cans (15 ounces each)chickpeasdrained and rinsed
5ouncesfresh baby spinach
1tablespoonmild curry powder
1teaspoon ground cumin
1teaspoon ground coriander
1teaspoon sweet paprika
1teaspoon salt
1/2teaspoon black pepper
To serve
cooked jasmine rice
1limecut into wedges
Instructions
Peel the pumpkin, remove the seeds and stringy center, and cut the flesh into roughly 1-inch pieces. Weigh out the prepared pumpkin. Chop the onion and chili, mince the garlic, grate the ginger, and drain and rinse the chickpeas.
Heat the olive oil in a large, heavy-bottomed pot over medium heat. Add the onion and cook for 5–7 minutes, stirring occasionally, until softened and translucent. It does not need to brown.
Add the chili, garlic, and ginger and cook for 1 minute, stirring. Add the curry powder, cumin, coriander, paprika, salt, and black pepper. Stir for about 30 seconds, just until fragrant, without letting the spices or garlic burn.
Pour in the passata, coconut milk, and vegetable stock. Stir well, scraping up anything sticking to the bottom of the pot. Bring the sauce just to a boil.
Add the pumpkin and stir gently to coat it in the sauce. Return to a simmer, then reduce the heat and partially cover the pot. Cook at a gentle simmer for approximately 20–30 minutes, stirring carefully from time to time. Start checking after 15 minutes. The pumpkin should be almost tender, with a little resistance remaining in the center. Add a small splash of stock if the sauce becomes too thick.
Gently fold in the drained chickpeas and simmer for about 5 minutes, until heated through and the pumpkin is fork-tender but still holds its shape.
Add the spinach in handfuls, folding it gently into the hot curry. Cook for 1–2 minutes, just until wilted, then turn off the heat. Taste and adjust the salt and pepper.
Spoon the curry over cooked jasmine rice and serve with lime wedges for squeezing over individual portions.
Notes
Pumpkin: The recipe calls for 2 pounds of prepared pumpkin, after peeling and removing the seeds. Sugar pumpkin or pie pumpkin works well. Cut the pumpkin into similar-sized pieces so they cook evenly.
Cooking time: The cooking time can vary depending on the pumpkin and the size of the pieces. Start checking around 15 minutes and cook until the pumpkin is fork-tender but still holds its shape.
Chickpeas: Canned chickpeas are used for convenience. Drain and rinse them before adding them toward the end of cooking so they warm through without becoming too soft.
Sauce consistency: The curry should be creamy and saucy enough to spoon over rice. If it becomes too thick, add a splash of vegetable stock. If it is too thin, simmer uncovered for a few minutes.
Tomato passata: Plain, unseasoned canned tomato sauce can be used instead of passata. Avoid tomato paste or tomato juice, as they will change the consistency of the curry.
Spice level: Use a mild red chili for gentle heat, or remove the seeds and white ribs for an even milder curry. For more heat, leave some of the seeds in or use a hotter chili.
Storage: Refrigerate leftovers in shallow, airtight containers within two hours and use within 3–4 days. The curry can also be frozen for up to 3 months for the best quality. Store it separately from the rice.
Serving: Serve the curry over jasmine rice with lime wedges. A squeeze of fresh lime just before eating brightens the creamy sauce.