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homemade hemp seed butter
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5 from 21 votes

Homemade Hemp Butter

This simple homemade hemp seed butter recipe is made using only ONE ingredient! This blog also includes flavored hemp seed butter options, and uses!
Processing Time10 minutes
Total Time10 minutes
Course: DIYs
Cuisine: American
Diet: Vegan
Freezer friendly: 3 Months
Shelf life: 1 Month
Servings: 16 Servings (1 Cup)
Author: Samira Kazan

Equipment

Ingredients

  • 1.5 cups hemp seeds hulled (also known as hemp hearts)
US Customary - Metric

Instructions

  • Blend the hemp seeds in a high-speed processor/blender. It's best to do so at intervals so the seeds (and machine) don't overheat. For a smooth hemp seed butter, blend for about 5-6 minutes, with breaks every 2-3 minutes.
  • Once the homemade hemp seed butter is ready, transfer it to an airtight glass container and keep this in the fridge for 1 month. It can also be frozen, for longer. 

Video

Notes

For some flavoured variations of this seed butter, check my blog post!

Nutrition

Serving: 1tBsp | Calories: 109kcal | Carbohydrates: 1g | Protein: 7g | Fat: 8g | Saturated Fat: 1g | Fiber: 1g | Vitamin A: 97IU | Calcium: 26mg | Iron: 3mg