Preheat the oven to 350ºF/175ºC. Grease or line a 12-cup muffin tin with parchment paper.
Finely chop sun-dried tomatoes into small pieces or blend them for a smooth texture.
In a large bowl or a stand mixer, combine the flour, baking powder, baking soda, salt, paprika, and cumin. Add the milk, oil, and eggs and mix well. Fold in the sundried tomatoes and sunflower seeds.
Divide the batter into the muffin pan, filling each cup to the top.
Bake in the oven at 350ºF/175ºC for 18-20 minutes until the tops of the muffins become golden.
Once baked, set the savory muffins aside to cool on a wire rack.Enjoy them warm as is, with a bit of butter, or with rainbow hummus frosting.
Hummus frosting (optional)
Prepare the hummus recipes you want (e.g., use avocado or basil for green hummus, beet for pink-reddish hummus, carrots or pumpkin for orange hummus, and turmeric powder for yellow hummus).
Layer the different hummus spreads on a piece of baking paper. Carefully roll the baking paper and insert it into a piping bag. You don't need any special nozzle.
Pipe the frosting onto the muffins in a basic swirl or dip shape. Decorate as many muffins as wanted. Enjoy!
Video
Notes
Storage: You can store unfrosted savory muffins in an airtight container for up to seven days, and frosted muffins in the fridge for 2-3 days. Any leftover hummus frosting can be kept in the fridge for about 5 days.