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high protein

Fried falafel, some topped with sesame seeds, arranged on a tissue-lined plate.

Authentic Falafel Recipe (My Familyโ€™s Famous Restaurant Version)

a juicy turkey breast well cooked with the air fryer with herbs.

Air Fryer Turkey Breast

Baked falafel in a bowl topped with tahini sauce and parsley.

The Best Crispy Baked Falafel (No Frying Needed!)

Bagel with smoked salmon, cream cheese, cucumbers, red onion and capers.

The Best Lox Bagel

creamy turkey salad served with bread and lettuce leaves.

The Best Leftover Turkey Salad

A side view photo of juicy chicken meatballs in a white bowl.

Chicken Meatballs

A serving of freshly baked hamburger casserole with melty cheese.

Best Hamburger Casserole Recipe

Air fried shrimp still in the air fryer basket.

Air Fryer Shrimp

A serving bowl with healthy tuna salad with black olives and rainbow bell peppers.

Healthy Tuna Salad (No Mayo)

Chocolate hummus served with chopped hazelnuts

The Best 5-Minute Chocolate Hummus Recipe

A serving of Molokhia over Lebanese rice.

My Mom’s Best Molokhia

Musakhan sumac chicken over flatboat on a plate.

Musakhan Sumac Chicken

A serving of creamy Tom Yum soup topped with cilantro.

Best Tom Yum Soup

A generous serving of beef pho soup topeed with herbs.

Vietnamese Pho

A serving of chickpea soup topped with parsley.

Best Ever Chickpea Soup

A serving dish with homemade okra stew.

Lebanese Okra Stew (Bamya Recipe)

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