Beet Juice Recipe (2 Methods)

4.93 from 65 votes
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How to make beet juice with or without a juicer. This sweet and earthy beetroot juice recipe is loaded with vitamins, minerals, and antioxidants. Optional add-ins included.

A glass with homemade beet juice

Raw beet juice, a healthy vegetable juice made from fresh beets (beetroot), boasts an early and mildly sweet taste, great on its own or in juice blends. Learning how to make beetroot juice at home is cheaper than purchasing the juice.

It’s also fresher and contains more nutrients, and you can make it using a juicer or blender! You can also flavor the juice in different ways. The end result is a delicious and detoxifying drink that can improve your health.

Plus, you can easily mix it with other favorites like homemade carrot juice, homemade apple juice, homemade orange juice, homemade cranberry juice, or homemade ginger juice.

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Ingredients

Beets in a bowl
  • Raw beets: You can use red, golden, or candy beets, though red beets have higher water content.

How to make beet juice

Prepare the beets: Beets are root vegetables, so they’re likely to have dirt on them, so washing them well is necessary. Fill a bowl with water and brush away any dirt with a vegetable brush. Then rinse them well. Next, roughly chop the washed beets into pieces.

Steps for properly cleaning and chopping beets

Blender Method: For this method, you will need to add some water, so keep in mind that the juice will be slightly diluted. Transfer the beet pieces into a blender and pour 1/4-1/3 cup of water. Blend the beets and water until smooth and juicy. Then, transfer the mixture to a nut milk bag or fine mesh strainer layered with cheesecloth to strain the juice from the pulp. Note that the juice STAINS, so use materials you don’t mind staining permanently.

Juicer method: Feed the beet pieces through the juicer chute and let the machine do all the work.

Steps for making beet juice in a juicer

The juice is now ready to be enjoyed straight away. You can also enjoy it as part of other fruit and veggie juice blends. Furthermore, beetroot juice also works as a natural colorant for drinks (cocktails, mocktails, soda), jelly, popsicles, baked goods (like muffins and quick breads), and more!

A jug with beet juice

What to add to beet juice

Alone, this juice can taste overwhelmingly earthy, which is why I love to add ginger and lemon:

  • Beet ginger juice with lemon: For every five beets, use around 50g (~1.8 oz) ginger root (or 1 Tbsp ginger powder) and the juice from one lemon or lime.

Other options include apple juice, orange juice, carrots, cucumbers, celery, strawberries, leafy greens (e.g., flat-leaf parsley), and fresh mint leaves.

FAQs

How long does homemade beet juice last?

Store any leftovers in an airtight bottle/jar in the fridge for 1-2 days. You can also freeze the juice for 3 months in Ziplock bags, freezer-safe jars, or large ice cube trays (depending on the material, expect to stain). Allow it to thaw in the fridge overnight before enjoying it.

What to do with the leftover beetroot pulp?

Add the raw pulp to your smoothies for extra fiber, or mix it into vegan burger patties. You can also dehydrate and turn it into powder. Dry at room temperature (if you live in a warm, dry climate) or in an oven/dehydrator. Once dried, grind it into a powder using a blender or coffee/spice grinder. You can then use the beetroot powder in smoothies and baked goods (like cookies, quick bread, pizza) or to color food. Alternatively, you can compost the pulp.

Can you eat beet greens and what to do with them?

Just like radish greens, beet greens are edible. You can toss them raw into salads (try them in roasted beet salad), add them to smoothies, sauté them (just like arugula or spinach), or even make chips using the method for kale chips.

When to drink beetroot juice?

I recommend drinking it on an empty stomach 30 minutes before breakfast. This will help it absorb quickly into your system.

What are the benefits of beet juice?

Beet juice has several health benefits. It supports liver health, boosts the immune system, lowers blood pressure, and contains antioxidants due to its rich content of betaine, vitamins, minerals, and nitrates.

If you try this beet juice recipe, let me know how it goes in the comments below. I’d appreciate a recipe card rating and would love to see your recipe recreations – tag me on Instagram @Alphafoodie!

Beet Juice Recipe (2 Methods)

4.93 from 65 votes
By: Samira
How to make beet juice with or without a juicer. This sweet and earthy beetroot juice is loaded with vitamins, minerals, and antioxidants. Optional add-ins included.
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 3

Ingredients 
 

  • 2.5 lb beet

With a juicer, this yields about 1 pint/600 ml of juice

Instructions 

  • Wash the beets well. Fill a bowl with water and brush away any dirt with a vegetable brush. Rinse them well.
  • Roughly chop the washed beets into 4-8 pieces. Then juice them following your preferred method.

Juicer method

  • Feed the beet pieces through the juicer chute. The machine will do all the work. Enjoy!

Blender method

  • Place the beet pieces into a blender and pour 1/4-1/3 cup of water. Blend until smooth and juicy.
  • Transfer the mixture to a nut milk bag or fine mesh strainer layered with cheesecloth and strain the juice from the pulp. Enjoy!

Video

Notes

Store: I recommend consuming the homemade juice immediately for maximum nutrients and freshness. However, any leftovers can be stored in an airtight bottle or jar in the fridge for 1-2 days.
Freeze: You can freeze the beets detox juice for three months in Ziplock bags, freezer-safe jars, or ice cube trays (depending on the material, expect to stain). Allow it to thaw in the fridge overnight before enjoying it.
Beet-ginger juice with lemon: Beet juice can taste overwhelmingly earthy alone, so I love adding ginger and lemon.
Check the blog post for more tips and flavor variations.
Course: Drinks
Cuisine: American, European, Global
Freezer friendly: 3 Months
Shelf life: 1-2 Days

Nutrition

Serving: 200ml, Calories: 111kcal, Carbohydrates: 25g, Protein: 4g, Fat: 0.4g, Saturated Fat: 0.1g, Polyunsaturated Fat: 0.2g, Monounsaturated Fat: 0.1g, Sodium: 200mg, Potassium: 835mg, Fiber: 7g, Sugar: 17g, Vitamin A: 85IU, Vitamin C: 13mg, Calcium: 41mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

4.93 from 65 votes (53 ratings without comment)

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52 Comments

  1. Lisa A says:

    5 stars
    So easy in the blender- I used 3 beetroots and 1/2 a cup of water. Needed to stop and mix it around about 5 times to puree it properly. I used Chux cloth to strain it. I put on gloves, put the Chux over a glass jug, poured over the beetroot puree, then gathered the top of the Chux, twisted it closed and then squeezed the juice through. I did it twice to make sure no pulp was left in the juice.

    1. Samira says:

      Hey Lisa!
      Thanks for sharing your method. Sounds like you nailed it with the straining! Glad to hear it was easy in the blender.
      Happy juicing! Samira

  2. Lisa A says:

    5 stars
    So easy in the blender!

    1. Samira says:

      Hey Lisa! I’m so glad to hear you found it easy! Blending makes everything quick and fun.