Tropical Guava Smoothie (Guava Cocktail)

5 from 5 votes
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Prepare this sweet and refreshing guava smoothie (or guava cocktail), with just 5 ingredients and under 10 minutes. This recipe is refined sugar-free, dairy-free, and vegan, yet packed with sweet, fresh tropical flavor!

Two glasses with Guava Cocktail and lemon slices

When it comes to smoothies, and drinks in general, sweet and creamy is my ultimate go-to, which is probably why I love this guava drink. This tropical mocktail (or tropical cocktail, if you care to make it so) is fresh, fruity, and deliciously sweet. 

A glass with Guava Cocktail with lime slice and guava piece

I already love guava juice, so why not introduce this special fruit to new drinks recipes. 

What is Guava?

This exotic (native to Mexico, Central America, South America, and the Caribbean) green-skinned fruit has a rich pink/red flesh and looks vaguely tomato-ish. However, when it comes to flavor, I find it hard to describe. If Google is anything to go by, then guava is a cross-blend between a strawberry and pear, with slightly floral notes. However, the taste varies depending on exactly which variety that you’re eating (pink, white, yellow, lemon guava, etc).

One whole guava and one guava split in two

Depending on exactly where you’re based, fresh guava should be available in grocery stores, farmers’ markets, or Mediterranean/foreign food stores. However, even if it’s on the trickier side to find – I find it well worth going out of my way for this juicy, sweet fruit. Once you’ve found them though, next is picking the best ones.

How To Pick and Store Fresh Guava

Before ripening, the guava fruits will be firm, with green skin. What you’re looking for are guava that have a slight ‘give’ when pressed and one without any blemishes on the skin. Ripe guava is not only soft (the softer the guava, the sweeter the flavor), the skin is usually more on the yellow/orange side (than green) and it releases a strong sweet, tropical smell.

Guava Cocktail in two glasses

If you have guavas that are quite firm then it’s best to keep them on the counter for a few days to further ripen and then eat immediately or refrigerate. You can speed up the ripening process by placing them in a bag with an apple or banana.

The Step By Step Instructions

Guava Cocktail Ingredients

Start by cutting the lime in 4 and muddling together with the Kaffir lime leaves in a bowl, bog glass or pitcher.

Steps to muddle lemon


Next, clean, peel, and slice the guava and add it to the glass then muddle this with the other ingredients.

Optionally, add maple sweetener or another sweetener and then pour in the coconut milk and stir to combine.

Steps for making a Guava cocktail


Remove the lime skin and kaffir leaves, then serve immediately.

Two glasses with Guava Cocktail

How To Store

This guava drink is best consumed fresh, though you can keep any leftovers in the fridge to sip on throughout the day.

It is also freezer-safe for up to one month and can be left to thaw in the fridge.

Recipe Notes

  • Feel free to use your plant-based milk of choice
  • Use a sweetener of your choice, based on your dietary requirements. Use erythritol as a sugar-free option. 
  • If you prefer a smoother drink, then feel free to blend the ingredients (not the kaffir lime leaves or lime skin). 
  • To turn this into a guava cocktail, feel free to add some rum, coconut rum, passoã, etc.
  • You can use lemon juice instead of lime juice if that’s all you have.
  • You could garnish this drink with mint leaves, too. 
  • Feel free to experiment with adding extra fruits to this guava smoothie and reducing the amount of plant-milk, according to your tastes. Pineapple juice or fruit pieces may work (and shouldn’t curdle the coconut milk) for a truly tropical drink. 

Related Recipes

If you give this guava smoothie/drink recipe a go, then let me know your thoughts and any questions in the comments. Also, feel free to tag me in your recreations @AlphaFoodie.

Tropical Guava Smoothie (Guava Cocktail)

5 from 5 votes
By: Samira
Prepare this sweet and refreshing guava smoothie (or guava cocktail), with just 5 ingredients and under 10 minutes. This recipe is refined sugar-free, dairy-free, and vegan, yet packed with sweet, fresh tropical flavor!
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 2 cups

Ingredients 
 

  • 1.5 cup coconut milk or other plant-based milk
  • 1 guava
  • 1 lime or lemon
  • 2 kaffir lime leaves
  • 1 Tbsp maple syrup or other sweetener optional

Instructions 

  • Start by cutting the lime in 4 and muddling together with the Kaffir lime leaves in a bowl, glass or pitcher.
  • Next, clean, peel, and slice the guava and add it to the glass then muddle this with the other ingredients.
  • Optionally, add maple sweetener or another sweetener and then pour in the coconut milk and stir to combine.
  • Remove the lime skin and kaffir leaves, then serve immediately.

How To Store

  • This guava drink is best consumed fresh, though you can keep any leftovers in the fridge to sip on throughout the day.
    It is also freezer-safe for up to one month and can be left to thaw in the fridge.

Video

Notes

  • Feel free to use your plant-based milk of choice
  • Use a sweetener of your choice, based on your dietary requirements. Use erythritol as a sugar-free option. 
  • If you prefer a smoother drink, then feel free to blend the ingredients (not the kaffir lime leaves or lime skin). 
  • To turn this into a guava cocktail, feel free to add some rum, coconut rum, passoa, etc.
  • You can use lemon juice instead of lime juice if that’s all you have.
  • You could garnish this drink with mint leaves too. 
  • Feel free to experiment with adding extra fruits to this guava smoothie and reducing the amount of plant-milk, according to your tastes. Pineapple juice/ fruit may work (and shouldn’t curdle the coconut milk) for a truly tropical drink. 
Course: Drinks
Cuisine: Mexican
Freezer friendly: 1 Month
Shelf life: 1 Day

Nutrition

Serving: 1Cup, Calories: 373kcal, Carbohydrates: 14g, Protein: 5g, Fat: 37g, Saturated Fat: 32g, Sodium: 24mg, Potassium: 584mg, Fiber: 3g, Sugar: 4g, Vitamin A: 265IU, Vitamin C: 108mg, Calcium: 49mg, Iron: 6mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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2 Comments

  1. 5 stars
    Is anyone here to drink it? I just have prepared it. It’s very delicious. I’ve prepared it using my newly purchased hand blender. Thanks for sharing pretty awesome stuff.