Raspberry & Rose


  • 1 large frozen banana
  • 1/2 teaspoon rose water
  • 1/2 cup frozen raspberries
  • 1/2 cup rolled oats (optional)
  • 1/2 cup unsweetened almond milk (or your choice of milk)


  1. Put the oats in the blender first and process for few seconds to get oats flour.
  2. Add the rest of the ingredients and blend.
  3. Top the bowl with whatever you like. I chose dragon fruit balls (the pink berries are only for decoration just like holly berries on top of a Christmas cake).

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