This simple blueberry and kale smoothie is perfect for a nutritious breakfast- and mixed with oats will leave you full till lunch
Ingredients
- For the blueberry and kale smoothie base:
- 1/2 cup frozen blueberries
- 1 frozen banana
- 1/2 cup unsweetened almond milk (or your choice of milk)
- 1/2 cup kale leaves or spinach (optional)
- 1/2 cup rolled oats (to stay full until lunch time & for the added nutrients)
Directions
- Blend all the smoothie ingredients in a blender
- Top with any toppings you like, I used dragon fruit balls, blueberries, a sprinkle of dried edible corn flower
[ultimate-recipe id=”5990″ template=”default”]
