These layered chia pudding jars are the perfect way to start the day. High protein, low fat and these jars are topped with a special maqui berry smoothie!
Plus, if you’re wanting inspiration for other chia pudding jar combinations then feel free to check out my recipes for Detox smoothie & Chia pudding jars, Chocolate & Berry Chia jars, Raspberry smoothie chia jars, or even the gorgeous oceanic chia pudding jars.
Maqui smoothie & Chia Pudding Jar
Yield: 2 Jars
Prep Time: 35 minutes
Total Time: 35 minutes
These layered chia pudding jars are the perfect way to start the day. High protein, low fat and these jars are topped with a special maqui berry smoothie!
Ingredients
Layer 1: Chia pudding
- 1 cup almond milk (or any milk of choice) 3 tablespoons chia seeds 1/4 teaspoon vanilla extract or powder 1/2 tablespoon maple syrup (or your favourite natural sweetener)
- 1 cup almond milk (or any milk of choice)
- 3 tablespoons chia seeds
- 1/4 teaspoon vanilla extract or powder
- 1/2 tablespoon maple syrup (or your favourite natural sweetener)
Layer 2: Maqui berry smoothie
- 1 frozen banana 1 tablespoon freeze dried maqui powder 1/2 cup almond milk (or any liquid of choice)
- 1 frozen banana
- 1 tablespoon freeze dried maqui powder
- 1/2 cup almond milk (or any liquid of choice)
Toppings (optional toppings):
- Few blueberries
- A drizzle of natural plain yogurt
- Edible flowers
Instructions
- Mix all the chia ingredients together and stir well. Allow to soak for at least 30 minutes stirring well to avoid clumps (best overnight in the fridge).
- To stick fruits/veggies on the side of the jar, the secret is to cut the fruit/veggie really thin and make sure the glass is dry.
- Blend all the smoothie ingredients.
- Layer the two and top with any toppings you like.
Gorgeous twins jars Samira, and your blog is such fun! Pinning this one! Dee xx.