Maqui smoothie & Chia Pudding Jar

Maqui smoothie & Chia Pudding Jar

These layered chia pudding jars are the perfect way to start the day. High protein, low fat and these jars are topped with a special maqui berry smoothie!

Plus, if you’re wanting inspiration for other chia pudding jar combinations then feel free to check out my recipes for Detox smoothie & Chia pudding jars, Chocolate & Berry Chia jars, Raspberry smoothie chia jars, or even the gorgeous oceanic chia pudding jars

Maqui smoothie & Chia Pudding Jar

Maqui smoothie & Chia Pudding Jar

Yield: 2 Jars
Prep Time: 35 minutes
Total Time: 35 minutes

These layered chia pudding jars are the perfect way to start the day. High protein, low fat and these jars are topped with a special maqui berry smoothie!

Ingredients

Layer 1: Chia pudding

  • 1 cup almond milk (or any milk of choice) 3 tablespoons chia seeds 1/4 teaspoon vanilla extract or powder 1/2 tablespoon maple syrup (or your favourite natural sweetener)
  • 1 cup almond milk (or any milk of choice)
  • 3 tablespoons chia seeds
  • 1/4 teaspoon vanilla extract or powder
  • 1/2 tablespoon maple syrup (or your favourite natural sweetener)

Layer 2: Maqui berry smoothie

  • 1 frozen banana 1 tablespoon freeze dried maqui powder 1/2 cup almond milk (or any liquid of choice)
  • 1 frozen banana
  • 1 tablespoon freeze dried maqui powder
  • 1/2 cup almond milk (or any liquid of choice)

Toppings (optional toppings):

  •  
  • Few blueberries
  • A drizzle of natural plain yogurt
  • Edible flowers

Instructions

  1. Mix all the chia ingredients together and stir well. Allow to soak for at least 30 minutes stirring well to avoid clumps (best overnight in the fridge).
  2. To stick fruits/veggies on the side of the jar, the secret is to cut the fruit/veggie really thin and make sure the glass is dry.
  3. Blend all the smoothie ingredients.
  4. Layer the two and top with any toppings you like.

 

One Comment

  1. Gorgeous twins jars Samira, and your blog is such fun! Pinning this one! Dee xx.

     

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