These chia jars are a perfect, nutritional breakfast with a simple raspberry smoothie layered on top of my classic chia pudding
Ingredients
Layer 1: Chia pudding
-
- 1 cup almond milk (or any milk of choice)
- 3 tablespoons chia seeds
- 1/4 teaspoon vanilla extract or powder
- 1/2 tablespoon maple syrup (or your favourite natural sweetener)
Layer 2: Raspberry smoothie
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- 1 frozen banana
- 1/2 cup frozen raspberries
- 1/2 cup almond milk (or any liquid of choice)
Toppings (optional toppings):
- Puffed quinoa with seeds and freeze dried raspberry powder
- few frozen raspberries
Directions
- Mix all the chia ingredients together and stir well. Allow to soak for at least 30 minutes stirring well to avoid clumps (best overnight in the fridge).
- To stick fruits/veggies on the side of the jar, the secret is to cut the fruit/veggie really thin and make sure the glass is dry.
- Blend all the smoothie ingredients.
- Layer the two and top with any toppings you like.
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Love it 🙂 thanks for sharing!
you’re very welcome Shruti 🙂 x
Amazing!!!! Thank you again!❤️
My pleasure Cat 🙂 xx
You are my favourite on Instagram
Hi! This is so gorgeous! What is the heart made from?
Thanks so much Ella, it’s made from pink radish 🙂 x
My gosh Samira, I can feel the frost on those raspberries your focus is so perfect! And love the hearts, your style is a signature! Dee xx.
This is a good tip especially to those new to the blogosphere. Brief but very precise information… Many thanks for sharing this one. A must read post!
You are awesome Samira! Your passion is transmitted into your work 🙂 (needless to say)
I love all your posts… I wish I love mathematics… 😀 actually, I do but am not good at it!